One way you can ensure to do this is to make a work out or training mix that lasts X amount of minutes.  I have some that are 30, 45, 60, and 90.  I don’t stop until the music is done - regardless of what I feel like.

One way you can ensure to do this is to make a work out or training mix that lasts X amount of minutes.  I have some that are 30, 45, 60, and 90.  I don’t stop until the music is done - regardless of what I feel like.

  1. darleengsweats reblogged this from punctuateprogress
  2. guide-to-health-and-fitness reblogged this from punctuateprogress
  3. cherrieland reblogged this from punctuateprogress
  4. thechubbygirljournal reblogged this from punctuateprogress
  5. girl-undone-pictures-x reblogged this from punctuateprogress
  6. fitnessandcake reblogged this from punctuateprogress
  7. ank1ta reblogged this from punctuateprogress
  8. atomicbbgum reblogged this from punctuateprogress
  9. gettingfitforazombieapocalypse reblogged this from punctuateprogress
  10. strictly-dickly-bentley reblogged this from punctuateprogress
  11. samantha-ah8 reblogged this from punctuateprogress
  12. avanderkaden reblogged this from be-diff3r3nt-its-beautiful
  13. be-diff3r3nt-its-beautiful reblogged this from punctuateprogress
  14. rainbowandzebarstripes reblogged this from punctuateprogress
  15. 0ne-hundred-and-ten reblogged this from nevertoolatetobefit
  16. nevertoolatetobefit reblogged this from fitfreespirit
  17. fitfreespirit reblogged this from punctuateprogress
  18. katnicolette reblogged this from punctuateprogress
  19. illestragamuffin reblogged this from punctuateprogress
  20. runlikethedoctortoldyouto reblogged this from punctuateprogress
  21. healthyeatinghealthyliving reblogged this from punctuateprogress
  22. teenagedreamerwritings reblogged this from punctuateprogress
  23. fitness-dumbbells reblogged this from punctuateprogress
  24. nocolourlessflower reblogged this from tinkerbellss
  25. tinkerbellss reblogged this from dosomethiingcrazy
  26. dosomethiingcrazy reblogged this from punctuateprogress
  27. westcoastsm00key reblogged this from punctuateprogress
  28. wendies reblogged this from punctuateprogress